A few weeks ago I wrote a post about how I finally realized “for sure” that the main reasons I over eat are because I’m either bored or lonely. Most of the time it’s both.
Since realizing this I have been making an effort to get out more and reconnect with old friends and new ones too. I realized I need a huge social circle around me so I’m never lonely and always have something to do so I’m never bored.
What happens though when you reconnect with friends?
You eat.
Dammit!!!!
I can’t win, I stay at home and become a hermit and I eat. I go out with friends and I eat. Freak’in isn’t fair I tell ya.
Sooooo, this girl who is learning about balance is really going to have to be careful, because with BBQ dinner dates planned, and camping trips coming up, I don’t want to go crazy and inhale all that is available in front of me. God knows I’ve done that before and it isn’t pretty!
I have to say though, I wouldn’t change things even with food taughting me at every turn. I have had soooo much fun reconnecting with my friends. It’s like the good old days except we’re all bigger. We’ve all “Blossomed” as my friend said. LOL…I loved that. I’ve just blossomed in the last 10 years. I haven’t gained 80lbs of lard from lack of exercise and crap eating. I’ve just blossomed into the woman I am today.
So next time you’re thinking of sharing the fact that you’ve gained a crap load of weight, just tell people instead you’ve just blossomed a bit. Trust me, it will make you smile.
I’m so glad that you have been having fun with your friends! And I love your attitude…
By: Andrea@WellnessNotes on August 20, 2009
at 12:12 PM
Why is it that our society is programmed to eat. Go out with friends? Eat? Celebrate something? Why of course we must have food. It’s just everywhere for us to navigate.
By: MaryFran on August 20, 2009
at 1:19 PM
I was just thinking about this the other day, a friend I did a favour for gave me 4 boxes of chocolates!
I’ve started catching up with friends when walking if they agree it helps a bit (though usually we end up at a cafe but at least that only involves coffe)
I’m glad I’m not the only one who eats when bored and lonely, congratulations for realizing the “triggers’ it took me ages!
I’ve just found your blog and love it, looking forward to hearing more about your story.
l)
By: sewingandcycling on August 20, 2009
at 10:26 PM