I lost weight! I’m not dieting, I’m not counting calories and I’m not counting points, but the work I am doing is paying off because this girl lost 2.5lbs this week! Can I just say CRAZY!!!!!
Who knew just having a healthier lifestyle of more fruit and veggies and moving the caboose a bit would result in losing weight! lol…
I’m so pleased with the results because before I felt I went a little crazy with two ice cream cone and a few extra pieces of toast in about 24 hours (see food diary). Now I’m thinking, who cares, I lost weight!!!!! Yahoo!!!!! I mean I’m not ‘dieting’ so I shouldn’t feel bad when I have a little extra, right? Right – well, just as long as the scale is going in the right direction!!!! If I gained weight, you can be sure this post would be cursing those ice cream cones using every vial word out there.
Seriously though, I do know that even after a great week on the whole, I can do even better. After all I am still 55 in Mr. Wii’s eyes!!! So here’s to the week ahead. I’m going to a friends trailer up north this weekend so that should be fun. I feel I have a handle on my food right now (basically because I’m still stick of food in boxes), but I’m not naive either. I know I’ll have to still be careful to choose healthy options when away. I can do it though, I know I can.
Hey! Congrats on the loss! Doesn’t it feel great when the scale moves in the right direction? =)
By: 4oz on August 21, 2009
at 6:54 AM
WOOO HOOOO!!! Great job losing weight! I’m uterly excited for you!
Have fun this weekend!
By: MaryFran on August 21, 2009
at 7:09 AM
Forget Mr. Wii! You just lost 2.5 lbs! Way to go!!!!
By: Sonya on August 21, 2009
at 7:47 AM
Yeah for the weight loss!
I think it’s all about healthier choices overall. A little something extra here or there won’t undo all the hard work. Focusing on making good choices the majority of the time is key I think… You are doing great!
Have fun this weekend!
By: Andrea@WellnessNotes on August 21, 2009
at 10:25 AM
Yah for -2.5 lbs!!!
By: Lynn on August 22, 2009
at 12:44 PM