I’m back from camping! It was great and I didn’t do to bad food wise. When my friends were having poutine. I was eating fruit! Now of course, I still had smores, and jiffypop, but I think I still did better than my friends…lol….That’s got to count for something, right? I actually wanted the fruit too. Which is a switch from my usual thinking long ago. Before I’d eat the fruit because I thought I ‘had’ to. Now I did it because I actually was really craving fruit!
I am still having some ‘tummy issues’ so I picked up some better probiotics from the health food store (the costco brand just wasn’t doing it) and plan to finally fill a script that the MD gave to me when I saw him. I’m hoping that then my stomach will feel normal again soon and then I’ll be comfortable enough to do more exercise. Right now feeling bloated etc….does not make me feeling like getting back into running or anything right now. Perhaps this is just an excuse though? Hummmm.
With that being said though, I am a ROCK who is ready to CLIMB today! God help me, but I am going rock climbing with two girls from work at 1pm. It should be fun, but a part of me is scared out of my freak’in mind! I wanted to start trying new things though and this is one of them. Wish me Luck!
Great work, Sonya! It is *not* easy to eat well while you’re camping out with friends. I think you did amazing.
And I’m so excited about your rock climbing adventure! Can’t wait to hear about how it goes. We shouldn’t wait until we’re a “certain” weight or size before trying new things, and I’m proud that you’re going for it!
By: Sonya on September 10, 2009
at 11:14 AM
Sounds like you had a great time camping! I’m glad.
I have never been rock climbing. I hope you had a great time!
By: Andrea@WellnessNotes on September 10, 2009
at 5:54 PM